What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Red Feather]

I'm surprised to be feeling okay today. I'm nervous and don't know what to do with myself, and a bit empty inside. People I love are far away from me. And I need to focus on getting out of crisis... working towards a new beginning...?

 

[Britt.f7]

Finding myself heading back towards depression. It's been several weeks, if not a month, of not seeing a therapist. It will be another 3 weeks before I see one. This will be a new therapist since mine is out on medical leave. I do see my med doctor next week, but, for the most part I think my meds are fine. I think it is not seeing a therapist, even if I didn't feel we were doing much, for so long.

I really need to find a way out of this funk before it gets any worse.

 

[timid_flower]

I feel hurt and alone. Strange how being around my family can make me feel so alone.

 

[Springer80]

Just wish the energy would match the feeling then id be laughing. That properly makes no sense.

Makes total sense, I've been there alot. Ever get the sensation your legs are walking you somewhere and the rest of you is an slightly bewildered passenger!

 

[SeekingSerenity]

Today I was happy
I was lonely
I was positive for the future

 

[therapybankrupt]

A little anxious today! I have been doing so well the last few weeks! So sorry for you all suffering symptoms.:( It reminds me of how precious this time is. Still I think to myself when is the bottom going to fall out?

 

[Sazza]

Makes total sense, I've been there alot. Ever get the sensation your legs are walking you somewhere and the rest of you is an slightly bewildered passenger!

I hear you yeah totally know where you are coming from. My body is going through the motions but at same time I'm not there my head is lost.

 

[Britt.f7]

I just want to sink into my shell and call it a day.

 

[Bosco2153]

I feel:

persued by racing time at one end and the trauma monster at the other, while the world swirls noisily by and loved ones carry on as though life includes me.

 

[GreenFrog2]

Another really bad night - could not un-muddle my mind and say positive affirmations, so my night terror monsters took over when I woke up - three hours later here I finally am exhausted, frightened, lonely and feeling like a total basket case.

I had a good morning and day yesterday and was just a little bit hopeful that things might have taken a turn for the better - no such luck. Poor me.

I just want to sink into my shell and call it a day.

Me too, and it is only 6.30am. :hug: for me and you too!

 

[Sammy]

Heartbroken. Pissed off. I feel like an idiot. I trusted someone I shouldn't have. I should have known better. :mad::poop::cry:

 

[Deleted member 12723]

I am feeling so much better. My husband came with me and he got his hair cut. It looks really good. It makes him look younger. We did the food shopping and then we went to the bank and went and got frappes. I am still drinking mine.

My husband is wiped out. He did too much. I tried to get him to sit down and rest but he insisted on putting the groceries away.

I got home to a letter from my hospitalization and I will be covered until July first. I will have to call in May and get something started for me. I will have to pay full price for my coverage. I am glad I found it out.

I will get my hair dyed tommorow and cut. It will be relaxing. I will take the dog to get her shots next week some time. I will have to put in some relaxing time. But I am feeling good. I am grateful for that.