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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

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I'm just so tired. No matter how much sleep I am getting I still feel tired all day. It could be the lack of sunlight as there just hasn't been any for months.

I'm so cold. It is freezing out and heavy snow is forecast. I love the snow and will go out an take photos if we get a decent amount but it is just so cold.

A family member I don't talk too is coming to visit my in-laws in February and I'm already worrying about it. I have to remember to protect myself and make any meetings on my terms.
 
A family member I don't talk too is coming to visit my in-laws in February and I'm already worrying about it

I know it is easy to say but try to put this away in a mental box until the time comes. I usually find that I can be so worried about something, running through worst case scenarios etc and then the event is never as bad and I feel daft for worrying so much. Even though worrying is normal. Remember, you first.

(((HUGS)))
 
Last night I was feeling disappointed with how poorly I was able to communicate and think straight. I don't mean think rational and/or positive vs. irrational or negative. What I do mean is think, ..too even be able to think as in having any confidence in my words ... that these are pronounced correctly, structured as to make some intelligent sense and actually reflect the meaning which I find myself frustrated in trying to convey in response to and/or with taking initiative in conversation.

Even writing this, I believe as though it is entirely too convoluted. Communicating like this makes me afraid and feel freakish.

This morning there has been some improvement from last night and I have been busy regardless as to whether I am shaken, rattled and feeling nervous and vulnerable.

I'm still feeling some disappointment in myself.
 
I feel really good. Not bad for staying up until three am and getting up at six. I will have to go to bed early tonight. I am so happy that my husband does not have pneumonia anymore. It is a good day.
 
Considering I didn't fall asleep until 6am and I got maybe 5 hours of sleep I dont feel too horrible. Face is spasming though... I'm icing that now listening to some music. I'm not going to push myself today to really exercise too much just a little bit of yoga. (That's a big thing for me. i tend to do all or nothing. Doing a little bit a day feels weird but I know logically that's the best thing to do) That should be helpful. My thoughts... Well they're all over the place but I feel very grounded. NOT overwhelmed.

It's an improvement :)
 

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