What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[wildfirewildone]

:thumbs-upRelaxed...Relaxed...Relaxed!!!!! LIVING THE PEACE

 

[nor]

ok-according to my T there are 4 categories of "feelings"

Sad,
Glad,
Mad,
Fear

Not sure where "feeling" emotionally sick falls in-but that's where I am at. Unfortunately, the emotional sickness is spilling over into the physical area too.

 

[grace5555]

Damaged...broken...lost.

 

[Cindy]

Coming out of a 4 month shutdown. overwhelmed.

But this week end I opened all four months of mail and seperated the bills out. Step One. And my lights are still on? I don't know how but they are, atleast tonight.

 

[morgan]

I feel hurt and apprehensive that my step-sister is coming to visit and I have to pretend that I function at a higher level than I really do. I'm already exhausted and she's not even here yet!:poke:

 

[TLight]

Blessed
Relieved
Anticipation
calm

 

[Lucky Laser]

Feeling anxious about an exam I have in two days.
Feeling like a burden because being anxious makes me fearful of every darn thing.
Feeling like I want to be alone and not make anyone have to put up with me.

 

[linasmom]

Today, I feel lonely.

 

[nor]

Sheer Fear!

 

[goingonhope]

I guess I'm feeling sort of generally down, blue and a bit anxious. Living with this no win addiction (ciggs), is reaking havoc in my life. Don't suspect, I'll get to feeling any better than this until I get these cigg's down again and keep them down. Feeling helpless and powerless and a great deal of fear, in relationship to specifically this.-(ciggs)

Outside of this I'm feeling somewhat discouraged with my workload, a bit too anxious about what I'd like to be able to do and accomplish, as well as, my pers. goals. Also, feel somewhat glad about life, hope and envisioning some more opportunities for life, as well as, service. So I figure now, I'm feeling mixed feelings today, .....both pleasant and unpleasant.

As for my addiction, I quit ciggs once before for 2 1/2 yrs., so I know it can be done. Why not, again?

 

[linasmom]

goingonhope-

I know how you feel about the cigs - I tried quitting in August of last year and had a meltdown. I'm smoking again and my T doesn't think it's the best time to try and quit again - but it is a future goal. It's so damn hard.


Today I feel

Tired (what a surprise!)
fragile
scared from my latest bout of nightmares

 

[morgan]

Angry, triggered and anxious!