I've had a pretty awful month, including receiving a facebook request from a childhood bully. At first I was very shocked and then I felt powerful because I could just deny her if I wanted to. Even better, she has a public job and so if I reminded her what she had done to me and she takes responsibility and just tells me to just get over it or something equally invalidating, I could just take a screenshot and make it public and expose her behavior and lack of empathy. I guess that is sort of vindictive and my therapist even commented on it in a surprised way that it wouldn't be good for either of us and it must be really hurting me.
So far I haven't sent a message. I have one written up, briefly saying that I remember what she had done, the impact her actions had on me and that given this, I was awfully surprised to get a friend request from her. I feel like I just can't send it because if I don't get some sort of apology, it is just going to bring back the past more and make me more unstable. I have to be ready for anything and right now I am not. The more I stew about what to write and the closer I get to sending it, the more the pain comes back. I have PTSD from repeated childhood trauma and so the bullying is minor to moderate compared to all the other abuses I suffered.
Has anyone else ever experienced a childhood bully getting into contact with you? What did you do? If you reminded them of what they had done, what did they say in response?
So far I haven't sent a message. I have one written up, briefly saying that I remember what she had done, the impact her actions had on me and that given this, I was awfully surprised to get a friend request from her. I feel like I just can't send it because if I don't get some sort of apology, it is just going to bring back the past more and make me more unstable. I have to be ready for anything and right now I am not. The more I stew about what to write and the closer I get to sending it, the more the pain comes back. I have PTSD from repeated childhood trauma and so the bullying is minor to moderate compared to all the other abuses I suffered.
Has anyone else ever experienced a childhood bully getting into contact with you? What did you do? If you reminded them of what they had done, what did they say in response?