I'm Just Angry!

[Over the rainbow]

Why am I so angry?
Today I woke up completely angry at nothing, and everything!
I know I have been having dreams about him, some where we are back together, and to me those are nightmares!
What is my dream self thinking? I wake up entirely angry.
Yesterday I was feeling It coming on, self hating and just in a funk.
Today I feel almost rage, why? I really don't know.
I wish it would stop.

 

[Underdog]

For me, it was a natural reaction to the dreams/nightmares I was having. The anxiety caused by them made my mornings and days hell on earth emotionally. Sometimes, I still awaken in panic attacks and don't remember the dreams at all but I am anxious, angry and thinking about the past. For me it's meditation, calming devices and meds that eventually even me back out. Hope that helps. You aren't alone with how you are affected by this.

 

[Hope to Encourage]

I am sorry you are so angry. I hope you find something (even as small as a cup of tea) that will brighten your day even just a little. I'll say a prayer for you today.

 

[shrinkingviolet]

I felt this way on Friday. Full of anger, feeling unappreciated and criticized for everything I did. When I finally burst into tears and allowed myself to feel it all, the causes, the hurt the anger subsided. I hope you are able to work through the anger. It is exhausting.

 

[Britt.f7]

Own it. It's okay, it needs to be felt sometimes. You can't always control your dreams(some people think you can). I dream about a past I would rather not dream of. It usually leaves me feeling sad. I hope you feel better soon.

 

[Changing4Best]

Dreams can haunt you, they do me anyway sometimes. I have dreams about an organization that I used to belong to that used me and did me great harm. I hate when I dream about them and I consider such dreams to be nightmares, even though they seem to just be slightly upsetting. Remembering the dreams is much more upsetting than dreaming them, if that makes any sense?

 

[Joseph King]

Why am I so angry?
Today I woke up completely angry at nothing, and everything!
I know I have b...

Hi,
I wake up angry too sometimes, I have these vivid, in color dreams (not flashbacks or war related always), just vivid dreams. When I am awakened, I feel like the dream is so real that I try to go back to sleep and get back into the dream. Sometimes...it works. Those are the days that I feel tired all day because my brain had a very busy night. Have you tried batting cages or golf driving ranges? When I could physically use them, they helped.
Joseph

 

[Changing4Best]

I feel angry today too. I have been waiting for them to hook up internet at my house now for over a week, and before that I was waiting for my neighbors to get it handled with their internet provider so I could continue to share it with them using their wifi. I keep calling the company that is supposed to hook me up and they have one excuse after another as to why they have not hooked me up yet. Meanwhile I am at the Library once again, using the free computers there....