sidptitala
Platinum Member
Hi everyone,
I am looking for any suggestions of books to read with a partner about healthy relationships. Especially anything with exercises to do.
For some context, we both really struggle with identifying and putting words on our emotions. My partner struggles with boundaries (e.g. believes 'my problem is yours to fix, and that's love') and with emotional regulation. I read a book about healthy relationships years ago (after a break up with someone else) which has given me 100% of my information about what a healthy relationship is, but I can no longer remember the name of it.
I don't want to just lecture her and ask her to take my word for it about what a healthy relationship is (based on a book I can't identify!) I would like to instead suggest that we find something external we can work on and learn from, together.
Have any of you come across anything like this, or done something like this yourselves?
I am looking for any suggestions of books to read with a partner about healthy relationships. Especially anything with exercises to do.
For some context, we both really struggle with identifying and putting words on our emotions. My partner struggles with boundaries (e.g. believes 'my problem is yours to fix, and that's love') and with emotional regulation. I read a book about healthy relationships years ago (after a break up with someone else) which has given me 100% of my information about what a healthy relationship is, but I can no longer remember the name of it.
I don't want to just lecture her and ask her to take my word for it about what a healthy relationship is (based on a book I can't identify!) I would like to instead suggest that we find something external we can work on and learn from, together.
Have any of you come across anything like this, or done something like this yourselves?