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Lately I have been feeling extremely down if I'm being honest, and I could blame it a lot on other people and circumstances, but it has been honestly my fault. I wish I could scape my head for just five minutes, I feel like my mind is a jail that I'm going to be trapped in forever, and I'm never...

For the last month I've been having trouble sleeping, where I will have constant nightmares or even sleep paralysis and wake up every few hours. I tought it was a natural part of my processing of trauma, but today for the first time since then I didn't sleep at my house and I slept incredibly...

I know this sounds stupid but I think I have no concept of what love is at all or how does it feels like. Not only romantic but any kind of love. This came up on a visit to my student counselor who is giving me psychotherapy until I can have a safe way to speak to a T, where she asked me what do...

So instead of having flashbacks like used to have, lately I have been having scenarios play out in my mind of my abuser harming me, raping me, or trying to kill me again and while it happens it will feel completely real, I will completely stop what I'm doing and be paralyzed in fear with no way...

I just want to lock my door, all I wish is to be able to lock my door, I feel so nervous that my mom might enter, I don't know why, I'm normally not on the lookout for my mother unless she is on a crisis. I'm normally not like this which is good since even when she is not a crisis she loves to...

Ever since I was abused I hate being touched. This only happens if their skin touches mine, if I'm wearing clothes where they touch me this doesn't happen, no idea why. This wasn't a problem before since I wasn't that close to anyone, or we had social distancing, but lately this is becoming a...

She didn't said explicitly that she doesn't remember the assault, but it happened while she was on a crisis and she says she doesn't remembers anything that happens on her crisis. There have been times where it seems like that it isn't true though. For example, she can remember events that...

So basically my abuser was my mother, which I'm living with right now and since I'm not allowed to do anything on my own there is no way for me to go to a therapist or anywhere really, as well as I can't afford anything. Are there any good resources or online help that you would recommend?