5 Things I Am Grateful For

[MissMacD]

1. Having a great job interview today
2. Doing my laundry
3. Acknowledging my anxiety
4. Letting my anger out when it comes instead of pushing it aside
5. Taking my dog for a long walk today

 

[ms spock]

1. Going for a Dip in the Ocean
2. Cleaning out the Bathroom.
3. Drinking fresh, clean water - I am so lucky to have access always to this.
4. To be able to cook.
5. Decluttering and getting rid of stuff.

 

[MissMacD]

1. Being able to identify unhealthy signs with a potential employer and looking for something better because I deserve better.
2. Walking a few extra blocks today
3. Drinking decaf instead of caffinated (caffeine makes me neurotic and anxious)
4. Being myself
5. Talking about my horrible job interview with my roommate when I got home. It was a really stressful interview and I talked about it so that I don't bottle it up and explode later.

 

[safenow]

1) my computer and the internet
2) people who are willing to take me to my therapist today.
3) my therapist
4) my alters
5) my alarm system

 

[PTSDMama]

This forum, another sunny day, a freshly vacuumed floor (done by a spectacular husband), being able to homeschool, hearing a happy boy making a superhero magazine in the next room.

 

[ms spock]

1. Developing discipline.
2. Setting more boundaries.
3. Following through.
4. Not rescuing people.
5. Letting go of stuff.

 

[PTSDMama]

Valentine's Day party at our house tonight with in-laws (also, snagged some after Valentine's Day deals so we could make the kiddos goodie bags), sweet C shopping with me - really great time, husband home for the night, wearing a cute dress :-)

 

[MissMacD]

1. Dealing with a stressful employment situation professionally
2. My dogs
3. Clean drinking water
4. Free health care
5. Having a washing machine in my apartment

 

[ms spock]

1. Noticing my boundaries.
2. Not rescuing.
3. Thinking things through.
4. Realising the time things take.
5. Starting to be disciplined.
6. Being able to exercise.

 

[MagiLisu]

That I am still here
That I am fairly healthy
That I am not alone (even if I feel it)
That we have nature all around us
That I am able to spot the things other miss or take for granted

 

[ms spock]

I am grateful that I can notice that I am overwhelmed.
I am grateful that I can notice that I am a bit dissociated.
I am grateful that I can exercise.
I am grateful that yesterday I set boundaries.
I am grateful that I am making new social contacts.

 

[Doolali]

1). (and number one everyday) My gorgeous rescued treeing walker coonhound.
2). The fact that he MAKES me get out of bed every morning at 6.30 am for a run or a walk if I can't muster it.
3). My job - I love it and my boss understands I need down days
4). The fact that I have moved 3606 miles away from my past life
5). Did I mention I have a super cute dog? My dog...again. Best friend and enforcer of getting out of bed :inlove: