Age regression

[littleoc]

Has your therapist suggested to do more with this?

Not yet -- well, sort of? Some EMDR on memories from childhood. I think it helped a little, but I'm not quite sure.

I just hope I can find one in my area.

Me, too! Good luck! You can ask around too -- odds are, psychologists in your area may know where to find one. There are websites that have searches for psychologists too... Psychology Today? Is that it?

Just remember that if you really don't like the new therapist, you can always ask him/her to refer you to someone else in the area with similar discounts :)

 

[DharmaGirl]

Also, different therapies work differently for people. Just like medications. Find out what works for you, and not what does or does not work for others.