Changing4Best
MyPTSD Pro
I don't believe it is depression as much as it is due to frustration and boredom. Our Covid cases have spiked dramatically in the last couple weeks. I'm home bound, sheltering in. I seem to have nothing to do.
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well done for taking care of the simple things. Self care/eating/finances/sleeping. Sometimes this is all we can manage but you did it! Congrats.Well, I just slept from 8AM till just almost 3PM, after having had a good night of sleep. All I've done today is take a shower, eat lunch and Sleep. I ate lunch at noon, didn't even cook it. Just ate it.
Oh, and I called the bank to see what my balance is. I hope to stay awake until bedtime now. I doubt I will be able to manage it though. I will try.
You took the words right out of my mouth! I have been dissociating quite a bit and oversleeping has been my go to.Could be dissociative. Sleep is a way of escaping. Lord knows, there is enough out there to want to escape from right now.