An Especially Difficult Night

[mytai]

Thanks @Britt.f7 the hug is welcomed and appreciated. I'm still having a rough time but now for different reasons. Saw my T yesterday and I will post about that later when I'm not on my phone.

 

[mytai]

Posted about the session here https://www.myptsd.com/threads/flashback-types-and-t-grounding-you.38806/#post-628427 and in my trauma diary.

 

[wolfkitty]

I too do not like baths, however after someone attempted to drown me I don' t like any body of water. Only like showers and then not too often. Still working on that though because I do like to be clean. However, if I get any water at all on my face I start to have an anxiety attack.