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Anybody Else Try The "ptsd Coach" App Yet?

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Lol now I need to download angry birds, too?!? I haven't jumped on that bandwagon yet!
 
Yea, good point, Happy. They seem... disGRUNTled. ;) So do we have the pigs hiding out in therapist's offices, or do you have another idea?
 
Lol now I need to download angry birds, too?!? I haven't jumped on that bandwagon yet!

Do it!!!!!!!!!!! It's the best therapy ever when you're not with your T :D
Yea, good point, Happy. They seem... disGRUNTled. ;) So do we have the pigs hiding out in therapist's offices, or do you have another idea?

Right, and instead of launching the birds, the birds are launching pills!
 
Thanks for the info. I'm downloading it now!

EDIT: OK, I just checked it out. It seems like it might be helpful if I can stick with it. I just checked the assessment history chart and it was a little disturbing to see my levels actually OFF the chart. Knowing myself, I believe that it is quite likely that I might begin to minimize how I feel in order to get back on the chart. Of course, being honest with the self is the best option. I will try to do that.
 
I haven't used the tracker much yet. I know darned well what it would tell me, so...uh... a little chicken. **CLUCK** Some of the suggestions are good, though. Last night it told me to go clean something. I laughed, and thought it was stupid, but decided, what the heck - I need to load the dishwasher anyway. Go figure - it actually worked. :laugh:
 
An update on the ap. I showed my T it today and he thought it was a great resource and was really happy about it - especially because of how it adjusts to the level of distress...
 
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