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Are You Sensitive To Certain Sounds?

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About a week and one half ago I was sitting in the early evening working on my computer, as usual. I now live in an apartment for the last six months. It is usually reasonably quiet although not as quiet as the house I lived in with my x wife for the last 30 years. That house was silent but for the sounds of nature.

As I sat here all of a sudden an atomic bomb exploded. The sound was instantaneous and so incredibly loud it put me into a weird state where I couldn't even think or move for a few minutes. Then I began to recover a bit and realized that something had happened in the upstairs apartment directly above mine. Something extremely heavy had been dropped to the floor which is my ceiling directly above my head. When my PTSD set in my first side effect was bad startling whenever they called my name at the psych ward while I was sleeping and needed my meds. I also was startling to loud sounds, like people screaming and/or banging their head on the wall. I never used to startle before, even to things that would startle most people.

As I began to realize what had happened I finally stood up after about five minutes. I felt really crappy. Just a few days before I had my platelet levels measured as I do every week and they had gone up to the highest level since 8 months ago. My platelets are affected by my norepinephrine level, the higher it goes at any time the more platelets it destroys.

About half an hour after that sound I began to feel like I was going to barf. That was very unusual, I never throw up, not even over 10 years ago when I used to drink too much. I was feeling really bad and felt that way for the rest of the night. I finally went to sleep by taking a benzo at higher than usual dose. The next Monday when I normally have my platelet levels measured every week they had dropped by twenty points. That is not a good thing since that took them down to close to the minimum level for my Hep C treatment which is to start in a couple of days.

I have never in my life ever startled that badly from anything. It turned out the guy upstairs who was just moving in had managed to knock over a full sized dining table with a heavy glass top. It had slowly tipped over until the entire edge on one side evenly hit the floor. It didn't break so there was just the single giant kaboom sound that was so loud if felt like it actually hit my head. I get my platelets checked today and I sure hope they are recovering. I don't know what to do about a sound like that. It made me really sick feeling and it badly affected my nervous system and my vascular system. It actually has damaged my health.
 
Are you sensitive to certain sounds?
Do certain sounds trigger you or provoke you?
Do certain sounds...


Yes. Just reading this brings my to prepare for the next random noise.

The sound of chewing, newspaper page turning, grocery bags shuffling, coughing, sniffles, rain drops, tapping sounds, creaking walls and floors, tires on a wet road, dish on dish, buckles clicks, door shuts, chip bags, sandwich containers, and more.

It is so hard to go out and enjoy a meal without getting triggered and visualizing what I can do to stop the noises. Farting at dinners usually stops the chewing eating cutlery plate bumping noises....but it is not appropriate. Emotional alternative is to scream shut up and walk out... also not appropriate.

I am learning to use prasozin and earplugs before going to eat in public.

Yes i too get worked up from noises.
 
Because of my Auditory Processing Disorder, I do get overwhelmed if there is a lot of noise going on, if it's loud, etc. It also gets exacerbated by my PTSD and my past, I think, because some certain loud noises make me think something bad is going to happen and I prepare myself accordingly.

An example would be if I heard a door slam shut. My abusers, when upset, would slam their door and come walking up to mine to get upset with me. Even if it's just the wind and/or if my friend did it unintentionally I will think she's mad and I'll get on edge. I'll watch her carefully and make sure she's not upset. I get so paranoid that something's going to happen, it's like I'm at the edge of the seat.

There are some obvious things like when people yell. When I was younger I used to not handle cursing. Even if it was a joke, I'd cry and think they were mad at me. The person could be far away talking to me. I've gotten better from spending time around a lot of people who curse but once in a while it'll kind of throw me off or I'll feel myself get a bit nervous.

Sometimes if I hear my friend cooking and I hear her chopping, I'll remember to the times my mom would be cooking and the time when I walked in to greet her. My has threatened me countless times, pulled me to the stove to burn me, have held knives to my face and other limbs, and more.. So there's always that tension build up as I walk toward the kitchen. I feel so relieved when I see my friend instead, but on few occasions I'll feel a bit nervous until it gets diffused.

I've gotten very good at reading people and hearing their tone. I won't go into detail, but if someone sounds the slightly upset or annoyed I will get slightly scared or nervous and try to figure out a way to calm down the tension.

Oh, also footsteps walking up stair cases. People would walk up to my room and get mad at me.

I use earplugs which can help my APD, but I get startled a lot more easily and sometimes will become a lot more alert.

Other times I am able to relax more because the world seems more quiet and not so busy. If I'm not careful, it can cause me to dissociate.
 
SORRY TO THE PHONE.....
Because of my Auditory Processing Disorder, I do get overwhelmed if there is a lot of noise going on, if...


[GALLERY=media, 4252]one punched by shatter eyes posted Apr 1, 2017 at 11:02 PM[/GALLERY][GALLERY=media, 4251]sorry phone by shatter eyes posted Apr 1, 2017 at 11:02 PM[/GALLERY][GALLERY=media, 4214]20161213_084208 by shatter eyes posted Feb 25, 2017 at 11:59 PM[/GALLERY]

Spring is here and so are environmental noises. I never had troubles before and today I shy from sunshine hiding myself.

Here is my journal entry:
Update: 830pm April Fools
Snapped at phone.
Feel much better.
Feel like going for evening walk and sit quietly on swings.
Last physical snap was in January.
Cannot let guilt take over me. 2 months without snapping.
Is there a Snapper Anonymous?


SHYING FROM SUNSHINE
04/01/2017 6:52 PM
Beautiful weather.
I am home now.
Been trying to decompress with no luck. Every little sound works me up.
Neighbour kids.
Spring cleaning.
Garage doors.
Shovel and stones.
Freezer hum.
Floor creaks.
Air bubbles in plumbing.
Mom eating sunflower with shells.
I am hiding in my room.
My heart is racing.
My hand and feet cold.
Head pressure pulsing.
I like to go to a quiet place.
I dont like surprises and noises are surprises. I cannot make eye contact with anyone because they will see my angered eyes.

Its too early to sleep.
Its too much to be outside.
The more I hide from the sun the more vitamin D deficient I will become and that is bad physiologically.


Sunshine penetrates the blinds.Police sirens wail in the background. Youngsters bats a baseball with a ping. Rascal down the street revving his Nissan GTR. Multiple dogs barking. Yes... right now.

Emotional I see myself in a rampage of taking the bat away, walking up to GTR and take a few swings until silence and stillness stands. Would not worry about dogs as the owners likely run off to call police. The echoes of the holding cells would not bring me peace.

Here I am watching and observing my primitive thoughts and emotions. My attempt to drown out the environment and all the noise.

I think Duran Duran is playing in my head now, Ordinary World.
 
I can get sensitive to nosie, but that usually happens only when I'm already very stressed, and at that point, I do not think its noise/sound specific, but rather any input will do
 
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