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At Night

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Take care. I put off going to a psych for along time and my depression became chronic. Now I have to have medicaion for a looooong time before I'm okay. It's better to eliminate it on time...
 
Thanks for your concern.

My psychiatrist and GP think I'm depressed. I'm taking medication....I just don't think it does anything. But I really am fine. I've always overreacted to everything so I'm used to crying for hours about nothing.
 
How long have you been taking it for? It took about 5 months for it to work for me. Maybe it hasn't been enough time... Don't give up on yourself..
 
Hi Andrea,

Yes, trying to maintain a happy face despite how you are feeling is very hard to do. However, if you were raised that way making it a requirement it may be hard to stop.

Up and later crashing takes a toll on your body. It makes sense to me that you often are not able to sleep. Can you ask for some sleeping meds (but not depressants) from a medical professional.

Seeking help from a therapist also sounds like a good idea so that you can get your feelings out with support. That may help the major crash you commonly experience.

I hope that this helps...
 
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