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Being Told "stop Being So Hard On Yourself"

  • Post starter Post starter Aeaoo
  • Start date Start date
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It is hard to identify and see and believe where it's valid to have self-compassion or figure out 'how' to do it.
 
I have a lot of compassion for others and I don't personally hold them to impossible standards but that doesn't help me have compassion for myself.
 
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