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Bullying Incident? Help Needed Immediately

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I understand that fear Kev. It's not so strange; I feel like that myself most of the time!!

Well what do you do about it? How long have these things been an issue for U personally?

<Edited for capitalization. Please follow forum rules of posting, further posts will be either edited, sent back to you for editing, or possibly deleted. Amethist>
 
Kev,

You begin by speaking kindly to yourself.

By challenging all self-hating statements with self-affirming ones. By identifying things to spend your time on that are relaxing, comforting....at least, not harming to your physical, spiritual, or emotional self.

At least, that began my journey away from the suffering.

Wishing you well on your journey. Someday, you'll travel far enough away from the self-hating that the power these people have to steal your joy will be far behind, as well.

May it be.
 
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