@seedling and @Chava. There are so many times in the past where I should have been angry, anger would have been the correct emotion to feel at that time. I wanted to be angry, but I didn't know how to be angry. Anger feels so weird once you do break through, then comes the fun part of learning how to manage it. I'll be the first to admit I fell into a passive aggressive style. Very unhealthy.
I have never self injured out of numbness. I have only ever self injured as a way to distract from intense emotional pain.
I have never self injured out of numbness. I have only ever self injured as a way to distract from intense emotional pain.