Honestly, I do have the same thoughts as u, like when someone is nice I think they want something or did something wrong. I am always on hyper alert. It's like ppl have done me so bad that I just expect it. And that gets me to my point. If u feel everyone is out to get u they will be, if u look at ppl like they make mistakes, mis understand, are not perfect themselves.... U can see good in people. What u think is in fact your reality. A self fullfilled prophesy. Forgiveness is where u have to start. Those ppl that did those things to u were sick, really sick ppl. They took advantage of u. They hurt u. Someone probably did the same to them, at some point. Not say n they should get off the hook, heck no, they should not. You got to stop allow n them to hurt u over and over. They win. Don't allow them to distort ur view of the world, they still control u. Fight thru it when u feel this way, say I won't allow u to control me anymore. Much love.