I have in the past had a weight problem. This was due to a psych med I was prescribed called Xyprexa (I'm not sure of the spelling). In 4 months time I went from a steady adult healthy weight of 135 pounds to 195! This was a jump from a size medium to 1X. Needless to say, I requested a different medicine and refused to further take the Xyprexa. However, in the next year or so, I could not shed the extra weight, sigh....
I found out that there are some Bible Studies on this area of life. This is not surprising, because with all these Pot Luck Dinners at churches, other Christians also have fallen into the overeating problem.
I am now down to a healthy weight after having taken several of these Bible Studies over the years. The one I am doing now is called TASTE FOR TRUTH by Barb Raveling. It is a book and it has a companion book also, called I DESERVE A DONUT. This companion book is the best weight loss book I have ever read, as it has lists of questions you ask yourself for every imaginable occasion one can encounter that brings about overeating.
These books of hers, among others, are available on this amazon.com webpage:
Dead Link Removed
Here is one Bible verse that also helps me concerning this part of my life:
1 Corinthians 6:12New Living Translation (NLT)
"You say, 'I am allowed to do anything'—but not everything is good for you. And even though 'I am allowed to do anything,' I must not become a slave to anything."
Food and eating can definitely become something one is a slave to, if one is not careful. In fact, in the United States, being overweight (and all the health problems that come with it) is said to be a common problem.