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Colorful and hopefully optimistic but maybe hateful occasionally

I get this, and I know we don't really talk much, but I like you :) And you seem helpful round about here and obviously care about the people in your real life so I'm sure you're the same out there. I'm glad you recognise that it's not entirely true, I do hope the feeling eases up soon though :hug:
 
I can't tell what's wrong today, but for some reason I'm convinced that people don't like me and that I am not being helpful. Which is weird, because people seem to like me fine, and if I am trying to be helpful than that's good enough.
this is what we call a cognitive distortion here in the ptsd world! :hug: :laugh:
and I would miss you very much if you werent here!
 
I can't tell what's wrong today, but for some reason I'm convinced that people don't like me and that I am not being helpful. Which is weird, because people seem to like me fine, and if I am trying to be helpful than that's good enough.

I feel this way 100% of the time; it's my default ("people don't like me") and I'm always struggling to overcome that.

this is what we call a cognitive distortion here in the ptsd world! :hug::laugh:
and I would miss you very much if you werent here!

I was just thinking that: cognitive distortion.

I too would miss you very much if you were not here!
 
I’m still trying to process that you guys actually like me after hearing me talk o.O But I’m really, really thankful! Just so you know, I think you’re all fantastic people and I’m really glad to know strong people like all of you. Not just saying that, either. :hug: :hug: :hug:
 

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