I think this is a good place to get to...we tend to think there's this holy grail place to get to with healing, 'integrating ', knowing etc... but in reality it's a process of accepting the fragmentation... and as I've been learning through Janine Fisher, getting to place where there isn't conflict between the parts...as opposed to trying to just integrate into 'one'
Thanks
@knuckles ... wish you all the best with it too...
I thought you may appreciate watching this... it's helped immensely... it's not as long as an hour - the actual presentation bit is only about 35 mins long... and she explains everything in simple terms ... very easy to understand ... lots of bells rang for me ...