Freida
VIP Member
I went to therapy because I had developed fibromyaglia and was looking for some coping skills. She pegged me with ptsd on our 4th visit. I yelled at her that she had no idea what she was talking about and I'd never hidden under a table in my life!
Took her a year to get the first story out of me (I had a very adventurous military career) and then the bubbles started popping with memories of the rest of them. It's been a tough road but my nightmares are down, I feel a bit more centered and I have a ton of coping skills I didn't have before - so .... there's that.
Welcome!
Took her a year to get the first story out of me (I had a very adventurous military career) and then the bubbles started popping with memories of the rest of them. It's been a tough road but my nightmares are down, I feel a bit more centered and I have a ton of coping skills I didn't have before - so .... there's that.
Welcome!