Does Music Play A Critical Role In Healing Your Ptsd?

[sun seeker]

I wouldn't say it plays a crucial role (I was going to say "an instrumental role" and thought I'd have to duck as people threw wadded up musical scores at me:laugh:) but it sure helps. There is no one style, it's an eclectic thing ranging from Baroque to bluegrass. It has to do with finding music that resonates with my heart centre and helps it to open, whether that is in a feeling of calm wellbeing or an outpouring of grief.

 

[Changing4Best]

Music is a soothing thing, very appreciated and needed here.

 

[Ronin]

Music is life when all the other life goes sideways. So yes.