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- #61
D
Deleted member 33880
It is not a boundary violation if he told you that you could email him.
I am all for closure myself. I am aware in myself that I often project onto others what I think they are saying or thinking or feeling about me, and so I have trained myself over time to actually make contact and ask the person instead of ruminating on ' possibles'. It usually work for me. It Doesn't always give me the outcome I would prefer but it most certainly clarifies things.
for example: Recently I sent an email to a friend who had acted outrageously badly to me and I suggested we meet up to discuss the mess. He ignored the email. that at least helped me to clear up the nagging feeling that I hadn't quite resolved in my own mind, : like whether I could have done more to clear things. I did what I could, I emailed, he is not willing or wanting to have a discussion or talk or anything - so I move on. At least I am clear now.
Boundaries are not as black and white as some people think. In the UK many therapists do therapy from their home. so if you know their home, it is because you have had sessions there, not because you are boundary infringing. Sensorimotor therapy and touch therapy is great for CPSD if the therapist knows the client really well. But out of context, someone could say ' oh, that is terrible, the therapist touched the client!'. You contacting your ex therapist who made it clear that you were allowed to contact him after therapy ended, cannot be a boundary violation on your part.
good luck with it - tell me/us how it goes.
I am all for closure myself. I am aware in myself that I often project onto others what I think they are saying or thinking or feeling about me, and so I have trained myself over time to actually make contact and ask the person instead of ruminating on ' possibles'. It usually work for me. It Doesn't always give me the outcome I would prefer but it most certainly clarifies things.
for example: Recently I sent an email to a friend who had acted outrageously badly to me and I suggested we meet up to discuss the mess. He ignored the email. that at least helped me to clear up the nagging feeling that I hadn't quite resolved in my own mind, : like whether I could have done more to clear things. I did what I could, I emailed, he is not willing or wanting to have a discussion or talk or anything - so I move on. At least I am clear now.
Boundaries are not as black and white as some people think. In the UK many therapists do therapy from their home. so if you know their home, it is because you have had sessions there, not because you are boundary infringing. Sensorimotor therapy and touch therapy is great for CPSD if the therapist knows the client really well. But out of context, someone could say ' oh, that is terrible, the therapist touched the client!'. You contacting your ex therapist who made it clear that you were allowed to contact him after therapy ended, cannot be a boundary violation on your part.
good luck with it - tell me/us how it goes.