@Allie D.
Ty.
No worries.
I regard you exclusively positively.:happy:
Peace.
Very kind of you!
I realized I've done something similar - minimized myself and laughed at the idea that I would have any knowledge on an offbeat topic. It offended the other person, and I did my best to salvage the situation and let him know that I was not laughing at him. I had forgotten till now. I think I was too self-deprecating; I was laughing at myself, and not at all looking down on him.
Is staring into a wall for an extended period of time while being somehow 'unable' to make myself do anyth...
Isch - I'm nowhere near a medical professional but for a casual answer I would say - are you aware of time passing or not? Do you feel like you're staring at a wall for 5 minutes, and then you "come to" and it's an hour later? "Missing time" is generally how I refer to that type of dissociation.
If I am feeling stuck but also aware of time passing, then it can mean one of several things - I'm depressed or anxious, or even emotionally tired. Stimulation of any sort - noise or visual, sometimes physical or emotional feelings can overwhelm me - and I find myself looking at the wall, but I'm aware of time passing.
When I find myself aware but still unable to do anything, it's almost always extreme depression or anxiety - I worry that it is laziness, but it is not. It is looking for comfort and safety and in the back of my mind I don't want to encounter anything that might upset me. The blank wall can seem like a "safe place" in my mind, when I'm overwhelmed. I'll delay the most simple human functions - but I still don't understand why it is so extremely difficult for me to do anything at all. But again, that's different from dissociating - because, in that state, I am aware of all the things that I ought to be doing instead of sitting there.
So yeah, for me, those two things are different, and a sense of time passing is generally the deciding factor in terms of dissociation-or-not.
But I think everyone experiences these things differently. It's a good question!