LizardViolet
Confident
Geckowife, I am so sorry you are having these adverse reactions. Have you spoken with your therapist about what is going on with you?
I am a supporter but I work with a hypnotherapist who has expertise in trauma and ptsd. I had an adverse reaction after one of our sessions and I felt like I was not properly mentally integrated. I called her on the phone and she was able to help me right away with some grounding and some eye and body movements that did help put me back together. If you feel like you're falling apart after a therapy session, your therapist is the one who is most likely to be able to put you back together.
I am a supporter but I work with a hypnotherapist who has expertise in trauma and ptsd. I had an adverse reaction after one of our sessions and I felt like I was not properly mentally integrated. I called her on the phone and she was able to help me right away with some grounding and some eye and body movements that did help put me back together. If you feel like you're falling apart after a therapy session, your therapist is the one who is most likely to be able to put you back together.