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Employment - Constant Overstimulation?

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Weemie

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Anthony's "Stress Cup" explanation is spot on for what occurs with me on a daily basis. I go to school full time, and I work full time. I have my own place. It takes nothing for me to go from 0 to 200. In my head we replace the cup with a speedometer. Everyone else's speedometer starts at zero. Mine starts at 100 automatically.

I ended up pulling a Costanza (thanks, @Sasha848484 ) on Wednesday but sucked it up and went back yesterday. So now I have another run, another day. Today, tomorrow, the next day, the next. Managed to get my bosses to give me Fridays off starting in 2 wks.

I take upwards of 100 calls a day, buffered only by my apt misuse of idle codes and call avoidance. 1 half hour lunch, 1 fifteen min break unless I work a full 8.5 (I work 6.5). Otherwise you are tethered to your desk, and people question where you are going if you even get up to go pee. I've worked here almost a year and a half, I know how it goes, I know the game.

But even my co-workers are starting to make me blow up, it's not just the customers. I will give you an example: yesterday I took a second break because I was there for 8.5 and I was sitting at my desk, and a co-worker was like, you're taking an awful long break aren't you? We're swamped over here. And I was like, I'm taking my f*cking scheduled break, I've been here since 2:30. (This was my response, right off the bat. You see?) She's like, oh well so have we all! And I'm like, that's f*cking fantastic, bitch! And you'll take your scheduled break, too!

God. It's so, so, so petty. So petty. How did I get here? How did I crawl out of anguish and suffering and tortures to end up sitting at a desk, loathing my co-workers and customers alike? I don't really loathe anybody. Every time the phone dings in my ear my speedometer goes to 200. I'm snappy, irritable, and mean. My attendance is suffering, my performance is f*cking abysmal. The only reason they can't fire me is because they need bodies.

What is it about me, why can't I deal with call volume while my co-workers are fine? Everyone notices, I get flippy and I have to leave. People even say, oh, what if she has a fit and leaves and it's just us? Well, I'm not a f*cking lifer, and I don't care if I have to be here 2 seconds longer than necessary for my sanity!

My co-workers don't have PTSD. I do. That's the difference. Every little thing sets me off. I'm not on meds (not an option, former addict), I don't have access to therapy (remote-ish location). Online therapy is a bust, I simply don't make enough money.

Trying to teach my brain to do something different, but it's like my emotions respond without my permission. My ears get hot, start ringing. I can't see or process information in front of me. I start crying uncontrollably. I don't wanna react like that. I don't want my co-workers to think I am weak or pathetic or crazy. If I had my choice I would be a stone, a silent wall. I once was. Since 2008 starting to wrestle these things down in the dark, everything is loud painful screams. You're here. You're here. No exit. No. exit. no. exit.

How is this professional? How can I expect to be a professional like this?
 
Thoughts:

Being professional is as much about attitude to whatever is in front of you and whoever is, as about things you can do. More than, even. You're not failing because of things you can not physically do because of a disability. Quite the contrary- you're putting way more effort into it. You're harder worker. You're considering your job more. You're minding deeper.

Now to make your employers & co-workers see that, too, though. Or at least leave you alone / not fire you when they don't.
 
I have worked on and off with my PTSD. OMG! The sheer sensory stimulation ALONE is overwhelming. As me to think? To be socially correct? To breathe before I react? lol. Next to impossible.

The fact that you are dealing with all of this is nothing short of a miracle to me. Please may I have your permission to kneel in front of you and pay homage to what I see as a demi-god in action?

No idea how those of you who work full time (or at all for that matter) can actually hold it together.
 
Thanks, guys.

I am hypersensitive to being perceived as childlike or weak. A lot of my trauma occurred when I was very young, and I started to deal with it when I was about 17. As such I feel almost like I was in an arrested state of growth for a very long time. I am 24 and this is my first job, this is the first time I've lived by myself, this is the first time I've paid bills or learned to cook or even learned to do laundry.

And I'm finally going back to school & would like to pursue a professional career. All of these things constantly press on me, the pressure to do well in school is killing me (I have cognitive impairments) and I barely have a second to myself. To pause, to stop, to think. And when I do it's filled up instantly with this pressure, pressure, pressure.

Then I go to work. DING! DING! DING! DING! How can I help you today? How can I help you today? How can I, yes, uh, well, [I have a question] ok well [excuse me I'm talking] EXCUSE THE F*CK OUT OF YOU, THEN. You're taking a long break, huh? Gonna throw another fit? DING!

I am cracking. Maybe I can just crack all along the inside, and keep a plasticine mold on the outside, and I can Bring My Mold To Work Day.
 
I am hypersensitive to being perceived as childlike or weak.

I understand how you'd come to that rather well, though:

Children are strong. Vulnerable, but strong. Smart. Capable. Helpful. Observant. Perceptive. Courageous.

Many adults could take pointers from them. Hell, I take pointers from kids all the fricking time.

There is nothing wrong with childhood.
 
There are a lot of jobs I can do, faking whatever flavor of professional is required, for a limited time. There are only 2 jobs I've ever worked, however, where I'm not faking it. Where what's required is my natural state of being. Jobs that don't become Groundhogs Day of work/sleep/work/sleep/my soul is being eaten alive/ holding onto them by the skin of my teeth/ ticking time bomb until I lose my ever lovin' mind. Jobby-jobs. Rent making jobs. Not where I'm going to be for long jobs. Getting through jobs.

My Dream-Jobs? Those two fields where I'm just me? Moreover have work-life!-sleep, instead of work-sleep-work-sleep? For some people those are jobby-jobs. Jobs they get through. Jobs they leave as soon as possible. Different jobs are "best" for different people.

You're in a jobby-job. It serves it's purpose, for now. Making rent, going to school. Ain't gonna be where you stay. Yeah, you're faking it as long as you can. Doesn't mean you'll be faking it everywhere. Doesn't mean you're gonna be struggling to be professional-as-that-field-sees-it, everywhere. This is just a stepping stone. A way to get you towards a job that feeds your soul, as well as your belly, instead of eating it.
 
I work full time. I can absolutely guarantee I could NOT do that job. I'd rather live under a bridge. It sounds horrible. (I would have a problem just being trapped at a desk, unable to wander around, and then forced to deal with people non-stop.) I don't suppose you can find a different job?

I've had a couple jobs I didn't like much. I dealt with those by reminding myself that they were a means to an end and didn't matter beyond that. They were also temporary. And, I usually found some weird way of making my own entertainment. I worked at place that creates junk mail. I developed a knack for running the 2 old, cranky machines over in the back corner. Everyone else hated them. It was a challenge to figure out how to get the jobs to run on them and that was enough of a distraction to help pass the time. It was great to be able to walk out that door for the last time!
 
Don't feel bad; it's not just you. That job would be a nightmare for most people with PTSD. I have a job for which I answer phones and if I am on more than 4 hours I go bonkers. Before PTSD kicked into high gear I was able to work ten hours straight at my full time call center job, and I went home with my brain semi-intact. You are a rockstar!
 
Anthony's "Stress Cup" explanation is spot on for what occurs with me on a daily basis. I go to school...

I work in a call center too, internet and PC tech support, and ive gone off on customers. My supervisor is so awesome and worked with me and my therapist fills out the FMLA forms ever 6 months to get me extra breaks in case i need it, FMLA is a US Federal Medical Leave Act, I dont know if Canada has such a thing but if so ot would help plus my meds were increased so i can take 1 anxiety med mid day at lunch so in all i have 2 15 min breaks, an hr lunch, and 2 extra FMLA 15 min breaks a day if needed. I know the stress of call centers, when people's internet doesnt work they do nothing but scream at you like thats gonna fix it so i feel for ya! Maybe the app I posted in the anxiety form called What's Up (it has an icon of a red circle with a hand in it) but i have an android so go into google play or the app store and search for anxiety, there are many apps that can help. The medaphors and thinking patterns and even breathing exersises really helped me. Hope this helps :hug:
 
Are you not permitted any meds? That seems really harsh. Not all anxiety meds are addictive.

Not only that but the one im on if not taken only when needed is so i only take it when my anxiety is in the red zone, if its something i can get myself through, i dont take it, i never run to meds 1st so when with the ones that are addicting, if taken only when needed, thats how you dont become addicted to them.
 
Are you not permitted any meds? That seems really harsh. Not all anxiety meds are addictive.

Hi, thanks for responding! There's propranolol and prazosin, both of which I haven't tried and would like to. The logistics of getting those are spotty. I'm on the waiting list for a psych appointment and I've been on since October. So, even though I can take beta blockers, I can't just walk to the pharmacy and buy them. Canada sucks in a special way.

i dont take it, i never run to meds 1st so when with the ones that are addicting, if taken only when needed, thats how you dont become addicted to them.

I understand. However, I do not have the ability to take things in moderation. The only solution for me is to not have access to them. If I was prescribed a PRN benzodiazepine like clonazepam I would take the whole bottle and then forget the next 2 weeks of my life. Limiting access and distracting focus are the only things that work for me.
 
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