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Ending A Relationship In A Dignified Way

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So just a bit of clarification.....I hate the word "relationship" as it is ambiguous. I *have* a relationship with my friends and family, but then again you can be *in* a relationship with someone which indicates a partner sort of status. The person I'm about to talk about, well, we were *in* a relationship briefly a few months ago, but what I am talking about now is severing ties so that there is no relationship between us at all, as its now on more of a friend level. I hope this makes sense!

This guy is the alcoholic I posted about awhile ago. Yes, it was bad then, but its getting even worse. Now I am ready to cut ties completely. (Please no flaming, as I struggle with relationships and find it difficult to "abandon" people.)

I am struggling with knowing the right way to sever ties, as I know that no matter what I do, I will feel an extreme amount of guilt and think I did things the wrong way.

Brief background.....Alcohol issues but in denial; lied to me about something from day one that I had told him was a deal breaker for me (I don't tolerate lying); much too much drama in his life that ends up affecting me even though I had nothing to do with it. I could go on and on....

Part of me wants to just let loose and confront him with all of these issues as to why we can't be together (or even be friends). But, I've already done the confrontational thing and it doesn't work. Of course that was only after I did the nice, supportive thing and that had failed.

I want to tell him that he has major drinking issues, but I know he won't hear it. He is the cause of my only trauma re-enactment (well, one that is pretty much a spot on recreation). It took me awhile to figure out what was going on, but once I did, I knew that we did not have a future. He won't ever understand why his actions were so traumatic for me as the denial is so pervasive.

I want to tell him that the lying was a major deal breaker. He lied to me from day one about quitting smoking even though I told him I would never date someone who smoked. He thought he could hide it (ha). Weeks later he flaunted it by throwing around his pack of cigarettes. I confronted him and he told me he smoked only one a day (another lie, as we'd be on the phone for hours at a time, and I knew he was smoking throughout the call). He told me that he lied because he didn't want things to end before they even really began. Funny, as his lying ensured that the relationship had no future. You lie to me from the beginning and there's not a damn thing I can trust about you.

Even more lying....We had a mutual toxic friend and he stirred up drama with her. I was so blindsided by it all that I didn't know who was causing the bulk of the drama or who was lying to me. Well, it turns out that they both had a pretty big part in it all. I have no more contact with the mutual former friend. After the first drama incident involving both of them, I told him that I didn't like him staying friends with her because it was disrespectful to me in that he wouldn't stand up to someone who tried to tear us apart. He told me that he ended the friendship with her. It was a lie....he "unfriended" her on Facebook but they still did all of their friend type things. Fast forward to another drama incident involving both of them, and that's when I find out he wanted to stay friends with her behind my back. She was the one who severed ties with him (ha!) but he plays it off like he ended things and since he isn't friends with her, that I should have no problems with what happened. *shakes head*

And then.....the revolver pics texted to me three nights ago. Those sent me over the edge. I knew they alluded to suicide. He didn't respond to my texts for two days. A friend told me it was emotional manipulation. He finally responded to my texts saying that he was ok. And then last night he tells me that he wants to work on things and that he wants to be with me. The nightmares. The first one I won't go into as its pretty graphic. The second one....the second one was about his best friend. Oh, I forgot to mention THAT tidbit of drama.... His best friend is in a relationship of over a year, but still hits on me on Facebook. It was pretty graphic if you catch my drift. I don't dare tell him as his life is pretty much in shambles, and even though he helped put the nail in the coffin of my relationship with my high school best friend, I will NOT do the same to him. I think that in this case, ignorance is bliss (which says a lot seeing as how I believe in being honest with people!) His best friend isn't talking, and neither am I.

I want to scream all of these things at him, but I won't. I want to tell him that I found someone else and that he needs to eff off because I am happy now, but I am not that cruel (and I know that could send him over the edge). I need to walk away in a dignified way, and I'm struggling to know how to do that. I already feel crappy enough that this is going to go down over text, but it is what it is. Ever since the trauma re-enactment issue, I haven't been able to actually talk (speak) to him, save one time. When I am triggered, I lose my ability to speak.

I am thinking of keeping it short. "I am sorry but I am unable to have any sort of relationship with you from this point forward. I wish you the best in life. Goodbye."

Thoughts? (I know I probably said a bit too much, but I needed to get that out.)
 
"I am sorry but I am unable to have any sort of relationship with you from this point forward. I wish you the best in life. Goodbye."
I like this very much.

If I were to make any suggestions, I'd eliminate the apology. No need to apologize, for making a good decision for yourself. If, in apologizing, you were intending to let him know, that you know, that what you are about to say is not pleasant, you might say something like, "I want to talk to you about an important decision that I've made."

And, BTW, your last statement implied good will for him.
This is a kind and mature way to end a relationship. And I agree, not bringing up the past, and being brief, keeps your message clear. Great job. Good luck!
 
I am sorry but I am unable to have any sort of relationship with you from this point forward. I wish you the best in life. Goodbye.
First off, I am sorry that he messed with you in these ways. I'm sorry it didn't work out but at least you know it now and know what you need in your life and what you don't need. I think that the emotional manipulation he has been pulling is kind of cruel to do to someone with PTSD. Anyway, I agree with Change that you can eliminate the word sorry, although you can leave it with "Goodbye and Take Care." I would delete him as a friend on face book so that you do not have to get any messages from him as he may try to guilt you. After you send it, that's it. He will probably want to text you a billion things. I would send it and have the phone company shut off your phone (call them from a land line) and say you lost it and would like to shut it off asap just until you can find it. And then turn it on again in a week or couple of days or whatnot. In this respect, he'll think you changed your number and you will have been spared any guilt messages which he seems like he would send. I'm sorry things didn't work out but you are doing the right thing. Seriously. Best of Luck with this, Rising.
 
I would tell him that you care about him, and you cannot watch him distory his life with his drinking, so you are cutting off all ties with him.
 
If the short text doesn't work, I suggest you follow up with... Nothing at all.

It doesn't sound possible that communication between the two of you will be healthy in the immediate future. Screw gracefully - he's not being graceful, he's being dangerous. Get yourself safe. Better to be ungraceful and safe than to remain on the hook.
 
Thank you all for your replies. It is done.

I was chatting with a friend this afternoon and he was quite concerned about me as he knows my health is going downhill because of all of this. I realized that if I took the nice way out and just cut things off in a decent way that the ex guy wouldn't get the message. I sent him a painfully honest text and ended things. Yes, I was mad, and yes, I realize I could have ended things in a much kinder way. But, this is one of those times where I needed to say dammit, my health is important and I cannot let this jerk drag me down, so that's why I think the edge of anger was needed. Otherwise I would have just ended up feeling guilty and would have continued to wonder if I did the right thing by letting him down gently, etc. The truth is that I am FLAMING mad about the trauma recreation incident and his attitude that it was nothing. Nothing!?!?! Never before have I been rendered speechless for days at a time because of being triggered. That is a huge deal to me! I need to stop stuffing my anger away and just feel it when it is appropriate to feel it.
 
Good for you, Solara! And I think you did end it in a dignifying way! You dignified yourself by ending it completely, and you were in every right to do that!

Three months ago, I ended a three year relationship with my partner, whom I was living with, by just walking out the door one morning (when he just got home from yet another party), by saying: "Have a nice life!" I have not been home since, (other than to move all my stuff) and I will never come home again! That was the most dignifying thing I could ever do for myself in that situation. No more words, no more excuses, no more promises! Just, NO more!
 
After being stonewalled a year from my dysregulated shitty brother, with zero response to 4 emails and phone calls, I wrote him a letter officially terminating our relationship, telling him what he did, and told him I loved him and wished the best. It was cut in my mind like a beheading after that....I cut it out of my life like a surgeon.
 
The nice thing about cutting people out of your life... Is that whatever way you choose to do it is right. Because you're doing it for you, not them. I tend to ghost. But a nice cathartic dressing down suits from time to time as well.

I make it sound flippant, but while I don't do this often, I have had some spectacularly bad lapses in judgement in the past. Not proud, but well practiced.
 
I had a "DOH!" moment a few days after I sent that text. I un-blocked him so I could see his response. Stupid, I know. He said "blah blah blah, I'm so happy that you found someone wonderful. We can still be friends. I am not the enemy." I was so pissed. I know he's not happy for me, and I don't want to be his friend! The standards I have for my friends are just as strict! (strict being relative, haha) Don't lie to me, don't lie to me, don't lie to me!!!!! Oh, and if you trigger me really badly, you are GONE! He still doesn't understand that his drinking is a huge problem for me. I won't be around someone who re-creates my trauma. I'm supposed to feed into his delusions that drinking to the point where he can't wake up to take care of his son is OK. Uhm, whatever. I'm just glad this guy is gone.
 
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