Favorite Book On Ptsd?

[Mella]

What has been your favorite or most helpful book on PTSD that you have read? I'm just beginning this trek and would like to find something good on complex ptsd. Any ideas? And I apologize if I'm not posting this in the right forum. Thanks.

 

[Lady of Longbourn]

Hello Mella,

This forum does have a book section on PTSD here: [DLMURL]https://www.ptsdforum.org/c/book-reviews[/DLMURL]

So far the most helpful book for me has been: The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth.

:) Take care.

 

[safenow]

I personally like, "Invisible Heroes: Survivors of Trauma and How They Heal' by Belleruth Naparstek

 

[Mella]

Thanks, Ayesha. I saw the section and have read through a few of the reviews, but I wanted the most beneficial books for members. Thanks for the suggestion... Now I'll go to the link you gave me and look at the recommendations! :)