Now I wish people would try to do something...so I can take my frustration with life out on them.
Hi Xena21
That sounds like you are needing to test yourself. Go on test me, I can look after myself you will see.
For me my first line of defence was I would get rid of you before you even get the chance to hurt me. Back off my wall is up and you are not even getting near to it let alone try break it down.
Maybe you can take that back a notch and test your people relationships/skills in less physical but more assertive way. Beat them off with your voice. I found learning to be assertive and knowing what that means has been a great help.
The Concise Oxford Dictionary defines assertiveness as:
“Forthright, positive, insistence on the recognition of one's rights”
In other words:
“Assertiveness means standing up for your personal rights - expressing thoughts, feelings and beliefs in direct, honest and appropriate ways." It is important to note also that "By being assertive we should always respect the thoughts, feelings and beliefs of other people”
Assertiveness concerns being able to express feelings, wishes, wants and desires appropriately and is an important interpersonal skill. In all your interactions with other people, whether at home or at work with employers, customers or colleagues, assertiveness can help you to express yourself in a clear, open and reasonable way, without undermining the rights of yourself or others.
Assertiveness enables an individual to act in their own best interests, to stand up for themselves without undue anxiety, to express honest feelings comfortably and to express personal rights without denying the rights of others.
Find more at: [DLMURL]http://www.skillsyouneed.co.uk/IPS/Assertiveness.html#ixzz2IuHFD1K1[/DLMURL]
I think that takes inner strength that many of us lack, unfortunately. However, we cannot totally blame ourselves for that. Our inner strength has been striped bare. Hope that makes sense.
Saffy- It sounds like you had a horrible upbringing.
It wasn't the best I have to say, physically it was equally as bad as mentally. But I have come to terms now that I cannot change their attitude or behaviour, it belongs to them not me.
I am not like that at all and did not, no matter what they tried to tell me, deserve this.
I can, however, change me and the way I think about things. I can always beat them that way. I am still the better person after all of that. :)
I am a worthy person who should be treated with the same respect I give others.
best wishes
Saffy :)