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Feeling Lost...just A Complaint

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T suggested I try EMDR, and that requires working with a different T for a while since the T I've b...
If possible you can continue your search for a T you "really" like. There are also a lot of self treatment options online in which you even can choose the kind of therapies you like, tons of those videos on You Tube.

It is in your power to choose and yes here is an excerpt from your post that I totally understand, (autistic too):
She asked about eye contact. I have asperger's and avoid eye contact whenever possible. I can make eye contact, but it feels intrusive because I'm hyper-sensitive to people's body language, and I can't keep in touch with a sense of my self if I'm looking directly at someone else. It seems this was important information to her, but I hate that we had to talk about it at all.

I am being stalked and people who will get close to me insisting I give them eye contact will be shot down by me immediately. ANYONE that insists on eye contact with me will be shot down immediately. Such are fools to force any human being into anything that human is not comfortable with.
 
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