I am having thoughts of suicide. I so long to just disappear. I won't. I can't. My kids need me. Ther...
Are you still there?
I am so sorry to hear you are feeling this way.
I have children of my own and was recently hospitalized.
I am sorry to hear you are struggling with SI as well.
It is a horrible feeling.
I don't wish it on anyone.
I still have those thoughts. Today in particular was very overwhelming.
I do think my new medication is helping.
Mostly in that...I seem to be able to hold onto the urges a bit longer without going into the downward spiral with no way out.
Have you been able to find your way there?
Also, distractions help...on my new medicine that is.
Before they did not good what so ever.
Lastly, I am currently in a situation with very few triggers.
Have you been able to identify what your triggers are yet?
I ask because it has taken me some time and I am still working on it.
Being able to identify them has helped pull me out of the spiral of SI.
I hope this helps.
I am so sorry you find yourself in this place.
It sucks. It sucks to no end. It is painful. So painful. It feels like it will never end like there is no way out.