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Finally Deciding To Cope With Cptsd

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Kle

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Hello everyone. I was really excited to find this web site, and it helped answer a lot of questions I had. I'm 35 yrs old. I have a lot of missing information from my past, but never cared, or rather, never wanted to know why. I'm going to try to share my story, and I'll try not to make it too long. There's so much to say I'm not sure where to start. In November of 1987 I was sexually assaulted by my friends dad (I was 12 yrs old). He choked me until I passed out, I woke up and the cops came. His daughter ran to a neighbors house. I remember that all the blood vessels from my neck up were popped and I have vague details of the night. I know my dad ended up getting custody of me 6 months later. What I struggle with is memories surrounding that time. I know the incident was in large part due to my mother's inability to see this man had real problems and the fact that she was using him for things. My dad had told her over and over that I was not allowed to go over to this friends house. Anyway, I have always had these visions of when I was younger (before I was 12) of being in the shower at home, double checking to make sure the door was locked, and I hear someone picking the lock, the shower door opens and I'm shaking with fear, and then it cuts off. A couple others like I'm hiding under a bed and he finds me. I can't shake the feeling that this was one of my half brothers.

I broke up with my boyfriend a couple weeks ago and sat down and read through hundreds of emails between he and I. As I sat there, things kept getting darker and darker around me. Who had I become? My behavior was utterly embarrassing. What was I so angry about? Why was this relationship, and many prior, so unstable? Why did I choose to be with people I knew would eventually hurt me? Why was my behavior so self-destructive? It sent me reeling. I started trying to put the pieces together from my past, but it's been far more difficult than I ever imagined, and the more I keep learning the less I feel like I know.

I had always said that this guy went to jail for 5 years for sexual assualt, and that I went to years and years of therapy so I was healthy and recovered. When asked about my relationship with my mom, I just responded with a simple "she didn't raise us, my dad did. My mom's crazy", and left it at that. I had no feeling about it either way. I went to a therapist a few years ago toward the end of yet another failed relationship and one of the first things she asked was about my relationship with my parents. I gave my usual response and she sat back and said "you say that with absolutely no emotion". I got defensive and told her I'd been going to therapy for years so I worked through that. Then, a year or so later I had almost the same conversation with another therapist, except her response was "you say that as if you are talking about someone else's life". Again, I gave her the same defensive response. Well, the other night I called my dad and was asking him questions and asked which therapist I went to, and for how long and he said "I'm not sure what you mean, you didn't go to therapy". WHAT??? He said they had sent me to some police program for child victims of sexual assault, and that was it. Okay, had I some how made this up in my head?? And, I can tell you that in my adult life I have never gone to a therapist more than 3 times, then I quit. And I never recognized the problem...

As I now dig for information on my past, I have no memories of my mother from about 14 years old and younger. Now, slowly but surely, I'm starting to feel the pain of her actions. My dad and my best friend both said that I used to be so scared living with her. That she would leave me home alone at night all the time and I called my dad to pick me up each time. She would lock me outside of the apartment while she had her married boyfriend come over. She would put me down all the time "Stand up straight, your hair is a mess, your belly is getting big (which btw, I was a bean pole), your clothes are wrinkled, ...." Okay, she was doing this right after I'd been sexually abused. Was it not clear that I was broken? That I prayed to God everyday to send me a new mommy. On top of it, I had 4 brothers (2 real, 2 half) who all hated me because they thought my mom loved me the best. I also just found out that man was sentenced to just 2 1/2 yrs in jail and it had been plea bargained down to false imprisonment (my dad didn't want to put me through a trial). But, 2 1/2 years? Are you kidding me? And look at how long we end up having to pay for it.

There has been a demon living inside me, eating a hole right through my soul. I want it out. I want all the information out so I can finally deal with all this anger and make sense out of things. I have a 7 year old daughter, and so far, she still has that contagious laugh and that sparkle in her eyes. God knows I need to work through things so I don't somehow turn out like my mother.

I've started seeing a psychotherapist and I'm so dedicated to this now. Is it really possible for us to recover our memories? For us to work through all the anger and heal from our pasts? It's so crazy because I honestly feel like I've been living a lie.

I'm sorry if you had a hard time following my post. I had a hard time writing it.
 
I've started seeing a psychotherapist and I'm so dedicated to this now. Is it really possible for us to recover our memories? For us to work through all the anger and heal from our pasts? It's so crazy because I honestly feel like I've been living a lie.

I'm sorry if you had a hard time following my post. I had a hard time writing it.

Hi Kle,
Welcome to this forum. I'm sure you will find some answers to your questions here!
What happend to you is horrible, and I'm sorry you had to go trough it.
Read topics, read articles, there is so much good information on this site, I think its brave and smart that you searched for help.
 
Oh Kle, you have been thru so much. My heart breaks for you just reading your story. I completely understand what you are talking about as far as gaps in time and only remembering parts of things. Little snippets here and there. It is pretty common to not remember traumatic events and yes it is possible to recover those memories, but it is hard work. Your mind will allow you to remember when it is safe to do so.

I have been in therapy for almost a year and a half now. My primary T is not a trauma specialist (didn't know I had PTSD when I started therapy) and he suggested that I find one certified in EMDR. I now go to both once a week. My memories have been blocked and some of what I remember really seems more like a dream. EMDR has opened the door and I am starting to remember. It's hard, because the memories are literally new to me, so it's hard to accept them as real memories sometimes. It's not like something I have always known and remembered, but just forgot. They literally seem totally new to me. Both of my T's assure me they are real based on the intensity of the memories, how they come on out of the blue and other known facts surrounding the traumas. I guess I am sharing all this so that you'll have an idea of what to expect though it is different for each of us.

I am so happy to hear that you are determined to figure it all out. It takes that determination and lots of courage to do what you are doing. I'm glad you found the forum. You'll find lots of information in the articles and wonderful support from others who truly understand what you are going thru.

Sorry for the long post, it's just the memory thing is something that I have been going thru. It's hard when I do remember, but oh so worth it.

Hugs and blessings,
Lauren
 
Welcome to the forum. I relate to your description of recounting things emotionlessly in therapy, and to not being able to really remember lots of events. When I first described my traumas, I was totally wooden, and then the dam broke! It's a confusing time, the beginning of treatment. It sounds like you are committed to figuring out your past (and your present) to make things better for yourself.
 
Thank you for your replies!!!

I'm not used to checking this very often, but have a feeling I will be on here more and more as this process goes by.

We have decided to start EMDR. That will start this Thursday. I didn't make the progress I wanted through the memory recovery therapy. There is this little red head girl that blocks me from going in doors. I thought I was officially insane the first time I saw her!

This process is hard for multiple reasons. One, the more answers I get, the more questions I have. The more I learn, the more I see my own unhealthy patterns of behavior. One of them being anger that I tend to only take out on significant others, which hasn't proven to work very well for me!! So, now I'm dating someone who emotionally shuts down and cuts off communication with me when I get angry about something involving our past (which is a mess). So, what I view as abandoning me or not caring about my feelings hasn't been good for me at all. Yet, he's still here (sometimes). My therapist says I'll have clearer answers on that one as I get through this process.

I have a library of books as I have this incessant need to understand what is going on with me. I have been living with this knot in my stomach for so long, and I just want to get it out. I always thought my dad was like a superhero because he took me away from my crazy, wreckless mother and was a much more responsible parent. But, very emotionless person. If I ever cried or got upset about anything his response was, and still is "oh, get over it" or "whatever". I went to live with him right after I was raped when I was 12, and he yelled at me all the time when I crawled into my little brother's bed to sleep because I was afraid to sleep alone. He has this tough love kinda parenting style, but now I see that I only viewed that as just another male in my family not caring about my feelings. So, go figure I'm dating someone who goes on these emotional walk-outs.

Our relationship is what caused my cptsd to come surface. Two years ago we were moving in together and I was pregnant. He decided after I moved mine and my daughters stuff in that he didn't want the baby and he and his sons weren't moving in. My therapist asked me "what did he say to make you forgive him?" and I said "I don't know." But, then I question myself now. I was riding him like crazy for us to get engaged, getting so angry with him, etc. that maybe it was actually my fault, or at least partly my fault.

My daughter and I ended up homeless for 2 weeks (well, I did... she stayed with her dad until I found a new place) and I lost the baby. I don't think I've ever really forgiven him for this, and I haven't really been the same since that happened. So, am I dating my trigger?

Yikes. I have no idea where to start when it comes to setting boundaries, which is something we are going to work on in therapy. I thought I knew who I was, what my llife was about 6 years ago, and since then it seems like I'm just a freakin' mess!!

The one thing I've done well, that my mother failed to do, is be a good mother to my daughter. I've taken her to a child psychologist who said "she's in the top 5% of well adjusted children I see and bringing her back anymore may make her think something is wrong with her". So, thank god for that. Now, I just need to get the rest of my life on track so she can grow up respecting me, and having a happy mommy... not just a mommy who pretends to be happy for her!

I assume you have all been through you own major trauma's as well, so I truly hope you are all finding peace and happiness in your lives and really appreciate you taking the time to respond!

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