General Finding things tough today

[Freida]

Awwww...thank you. :hug:

 

[anon1234]

I’m trying really hard not to text at all since the message I got. I’m not sure this is the right thing to do but I don’t want to overwhelm.

 

[anon1234]

Ok, therapy was tough today. I’ve usually got this and in recent weeks I’ve been doing well. Years of therapy about other things and several years in this relationship mean I usually know how I function. I’ve been doing so well. I’m a bit disappointed to be feeling overwhelming emotions right now.