I take 6mgs of tizanidine up to 5 times a day when I need it. It doesn't tire me out like other muscle relaxers that are weaker (such as Flexeril or Baclofen)
I don't think it is a good idea to take a muscle relaxer as a sleep aid, especially when there are other things out there on the market that are specifically targeted for sleep. Have you looked into ambien, lunesta or rozerem for sleep? (if you are looking for prescriptions)
@joeylittle had recommended Sound Sleep by Gaia for something OTC and had great luck with it.
I don't think it is a good idea to take a muscle relaxer as a sleep aid, especially when there are other things out there on the market that are specifically targeted for sleep. Have you looked into ambien, lunesta or rozerem for sleep? (if you are looking for prescriptions)
@joeylittle had recommended Sound Sleep by Gaia for something OTC and had great luck with it.