Well good on you Tom, that was the first step mate. The road to recovery is long and windy but it can be done, it just takes work thats all and that is the thing that gets us down. Just be proactive with your medication and your therapist and it gets easier.
Any questions just ask mate. As for you readers digest, think of the ones you did save mate.
Tell us a story of someone you brought back from death, I am sure there are many.
Have pride mate, you have earned it.