- Post starter
- #13
Thanks to all of you for the support. I know I'm still in the honeymoon phase, too - but it's going SO well so far. That permanent adrenaline knot in my stomach is now gone most of the time. I'm not on a constant hypervigilant alert. I'm not as angry, not as depressed, not as anxious. I really did struggle at first because of the absence of these feelings - I thought it meant that I wasn't feeling anything. I finally am realizing that I am still feeling things, but they are things I'd almost forgotten how to feel. I've been feeling happy when spending time with my family, able to realize when my husband is joking with me and genuinely laugh in response. He told me today how much he had missed that - me laughing at his jokes. I didn't know how much I'd missed it, too.
I realize that this is the honeymoon time, and that it can't last. I am using this time, though, to work on therapy and heal myself as best I can. I am spending time trying to heal my relationship with my kids and husband as well. And I am actually looking forward to the holidays, to having guests in our house for Christmas. That's a first in a long time for me. I've stressed out to an enormous degree whenever we had company, and have always felt a (self-created) pressure to be the perfect hostess. It's a way for me to assert my power and control over the situation - so of course, if anything goes wrong, I come apart at the seams. But my brother-in-law came to visit a few days ago, and I was able to simply relax and enjoy his company, not worrying about whether everything was perfect. It was so liberating.
I'm excited to see what my therapist and I can achieve, now that I have the anxiety and depression locked outside the door for now. And I'm so enjoying being happy with my family again. Long may this last!
I realize that this is the honeymoon time, and that it can't last. I am using this time, though, to work on therapy and heal myself as best I can. I am spending time trying to heal my relationship with my kids and husband as well. And I am actually looking forward to the holidays, to having guests in our house for Christmas. That's a first in a long time for me. I've stressed out to an enormous degree whenever we had company, and have always felt a (self-created) pressure to be the perfect hostess. It's a way for me to assert my power and control over the situation - so of course, if anything goes wrong, I come apart at the seams. But my brother-in-law came to visit a few days ago, and I was able to simply relax and enjoy his company, not worrying about whether everything was perfect. It was so liberating.
I'm excited to see what my therapist and I can achieve, now that I have the anxiety and depression locked outside the door for now. And I'm so enjoying being happy with my family again. Long may this last!