Welcome Zombie! Group Therapy is my favorite type because it allows us to speak with others that understand what we are dealing with and recapture some of the lost camaraderie we miss from the service. That noted, as Jimmy pointed out, it needs to be well managed. You might have to try a few before you find one you like. I was lucky first one though and try to keep the newbies, I mean jubes, well mentored when they start-up. Many folks are so used to isolation and feeling they're the only one dealing with the shit that group feels good to them but one jerk can ruin it, or a poor doc.