• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Getting Rid Of Unnecessary Mental Pain

Status
Not open for further replies.

Thinkingman85

Gold Member
Hello. Before I ask the question, here's my story...

I lost my mother to a brain anyeurism, which she had on Thanksgiving day, when I was 15. For a week, I witnessed her on life support (tube in skull, respirator tube in throat, colonostomy bag, catheter). When I was 17, I woke up and saw my father dead on his bed after suffering a massive heart attack during the night. His body was a dark blue/purple color and blood was dripping from his ears, nose, and mouth.

I am comfortable with who I am. However, suffering is immense when I am being myself. If I fake who I am, I have to bury the memory of my parents', which hasn't been successful thus far. I don't want to be fake anyway. How I concentrate, converse, organize my day, create, etc, is by being attached to the pain of my father's death. I am not trying to forget my father's death, but the memory should not affect my functioning in a negative way. For example, I'll feel mentally drained at the end of the day because much of my time was bearing the pain of my father's death. Also, I don't get a normal night of sleep because my brain remains in a heightened state. I have processed my mother's death and am not affected negatively. This pain has blocked me in getting many things accomplished even though I am looking forward to doing many things in my life. It's like I'm in a marathon race and I have a cramp that won't go away, but I'm still running because I want to and have to. How can I get rid of this "mental cramp". I know that the pain can go away, but I don't know when it will. BTW, meds won't work. I was on Wellbutrin, Xanax, Buspar, and Adderall. None of them worked. Also, I saw a psychiatrist, but to no avail. Love hasn't even gotten rid of it. There has to be a cure.

Also, has anyone been through something as devastating as me? To be able to connect with people who have suffered as much as me may give me hope.
 
Hi Thinkingman85

I am unable to give you any advice in regards to how to get rid of the mental pain (as I have no idea myself and am not in a position to be giving advice).

But I did want to assure you that you are not alone in regards to your losses. Sorry that you have had to go through that once let alone twice.

I have not lost parents but did witness my best friend being killed in a car accident and was trapped and I was unable to help her. I also found my Aunty (my closest family member) collapsed in her backyard and had to give CPR however I failed and she died.

I know that there are members here who have lost parents/family members and might be able to offer more support in regards to dealing with it better than I am.

Hoping that you find peace.
 
Thanks missing_the_sunshine for the kind words. Sorry to hear about the unfortunate car accident and loss of your Aunt. Right now, I'm concerned about my job. I've been told that I "stare into space". However, I am actually concentrating. The more I work, the more the pain affects my life. I don't know if I can accept that I have ptsd, but I'm failing in life because of the pain. I'm probably going to see a psychologist who will probably yell at me for not coming MUCH sooner. It's just sad that I'm trying my best and my emotions can't remain stable because of witnessing death. I feel like life has robbed me.

<Edited, full quote removed by KP the Nut>
 
Right now, I'm concerned about my job. I've been told that I "stare into space". However, I am actually concentrating. The more I work, the more the pain affects my life.

I can relate to being concerned about your job. My issues have also started to affect my job and it has become a struggle. Hanging onto my job has become my priority because without that I am nothing.

I'm probably going to see a psychologist who will probably yell at me for not coming MUCH sooner.

I started seeing a Psych early/mid last year...I am not going to lie - it is tough and a hard slog but to be honest I am scared to think where I would be without it. I would encourage you to make some plans to find a Psych who suits you and then start the long road that is treatment. It doesn't matter how long it has taken you to get there (Therapy) as long as you get there in the end. Good luck
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom