Goal For The Day

[DharmaGirl]

I am going to go to therapy today. Then I will work on my room. That's all for today, therapy days are hard.

 

[DharmaGirl]

Went to therapy. Very awesome. I feel so much better now, back on track.

 

[Britt.f7]

My goal for today is to think of how to get more readership for my blog. I tend to get comments from close friends but it is difficult for me because I am trying to be a professional writer about personal things. Like today I got a comment from a close friend on my blog saying she loved me. Which is great, but making what I'm writing seem like a diary instead of a professional. I don't want personal sympathy, I want someone to read it and relate to it.

Okay, second goal, learn to be appreciative that I get any response at all.

 

[ms spock]

I want to continue with my 10 Dips in the Ocean in 5 Days which consists of a dip in the morning and a dip in the afternoon.

 

[Deleted member 12723]

Get frappes. Take out the trash, take a shower. Be online for a little while.

 

[Dorri]

:) I did it!

2 different soups made and I wrote to 2 people.

I thought writing here might help, what I didn't expect was how much reading other peoples posts on this thread would help me.

When I read your goals I know you understand how hard getting something, anything, done can be, and when I read your successes it inspires me. Why do I find it so easy to see how courageous other people with PTSD are but find it so hard to see it in myself?

I’ve been very tired today so tomorrow I will be kind to myself, I will rest – if I feel like it I might make another soup but only if I’ve rested and I’m up to it. I will also go for a short walk and look at the weir and birds.

Thank you to everyone for sharing xxx :tup:

 

[ms spock]

First I am off for my morning walk!

 

[MissMacD]

Guess what? I knocked my goal out of the ballpark today. I made it to the welfare office, picked up a prescription, walked part of the way home, treated myself to a ponki (Polish pastry) and coffee, organized my big box of papers into a filing cabinet, cleaned my room and now I am squeaky clean out of the shower. Going to make myself a smoothie to celebrate all of the self love today. Started clicker training my dogs to stop barking at the door - so far so good.

De-cluttering my living space has brought so much peace to my spirit. As my chef instructor said to me many times 'a messy space is a messy mind' (referring to our workstations). It may not apply to everyone but it certainly does to me.

 

[Tanishq]

Yesterday I failed to read for 2 hours.

So today, I will read any amount of mins I like without any expectation.

Go for walk at park and sit there for 15-20 mins. Take fresh air and don't worry about anything.

 

[Tanishq]

Yesterday all goals accomplished.

 

[ms spock]

I went for a dip in the ocean today.

I cleaned up the house quite a lot today. I surpassed my house cleaning goals today.

 

[MissMacD]

Surpassed my expectations again today.

Made it to the yoga studio today to sign up to be a volunteer! Woke up by noon and made it there on time for my meeting. I made organic coconut butter today :x3: and it is so delicious. I took my dog for a really long walk. I didn't yell at my dogs for barking once today - I have been clicker training them to come to me for a treat instead of barking at people passing our door.