Goal For The Day

[Deleted member 12723]

Go to my emdr session, go and pick up prescriptions, go to the bank and get a mocha frappe. Replace negative thoughts with positive thoughts. Do something to heal my depression.

 

[Lady of Longbourn]

Thanks for the reminder Gizmo I need to get a prescription too!

 

[Charmedone]

My only goal is to breathe right now.

 

[Tanishq]

My goal is meet my class-coordinator and let her know about my issues and why I was absent for so long. I will be honest there and I hope she helps me.

 

[Deleted member 12723]

My goal is to get some good sleep. This day is almost over.

 

[Charmedone]

My goal is to get through today without collapsing.

 

[DharmaGirl]

I did go to therapy yesterday.Yay! I feel better today.

Fill out son's paperwork.
Mail said paperwork.
Call for DBT class
Bake cake for party on Sat.

 

[Deleted member 12723]

Get my chores done. Get my nails done. Enjoy the rest of the day.

 

[NIKI]

To go to my doctor today to get my infected finger cared for.

While out I will go to the shop and buy a home-made blueberry candle that I light at home because it is a calming smell for me.

I will enjoy the time out of the house and I enjoy driving. Except for the painful finger, I will have a good day today.

 

[amethist]

Be extra nice to hubby. I was not a nice person top be around yesterday, but did keep it to myself.

Just one of those days.

 

[intothelight]

Going to try to get through it with a much self-dignity as I can and minimal self-destruction.

 

[DharmaGirl]

bake cakes for party
decorate cakes for party
go to party
enjoy myself