Goal For The Day

[Beverly G.]

I met all of my goals today! I feel proud.

 

[Chincho]

Try not to chew off my T's head
Listen to what my T has to say
Remember that my T is on my side

 

[KP the nut]

Todays goals.

Walk the dogs (morning)
Do a community car journey.
Wash dishes.
Walk dogs (afternoon)
Remember to eat.
Spend the evening relaxing so I am calm before bed.

 

[ericaboo]

Eat three meals
Go to work
Breathe

 

[Jen93]

I completed a post in my trauma diary which has been on my mind for the past month.

 

[Beverly G.]

Today I didn't even need to set goals inorder to be successful. I took a shower, got dressed in my good clothes, I even put on make up. I gave my girls a bath and dressed them cute for school. I went to town after dropping off the girls and I had a wonderful morning. I have been symptom free all day.

I think at least part of the credit for that goes to my new green glasses. My kanesiologist suggested I try color therapy a few months ago and I finally got around to ordering the glasses. They came in the mail yesterday and I have barely taken them off since their arrival. I feel calm while wearing them and I haven't degrader myself all day!:)

 

[Lady of Longbourn]

It's 4 in the afternoon here. I have no school today. And no real goals yet.

I am not depressed but I woke up at like noon and am now watching a movie. Is this what happy people do on their time off? I don't want me thinking I am not depressed when my body is telling me that I am. I don't think I am.

 

[KP the nut]

Walk the dogs (morning)
Do a community car journey.
Wash dishes.
Walk dogs (afternoon)
Remember to eat.
Spend the evening relaxing so I am calm before bed.

Not bad and the dishes will still be there to wash after breakfast tomorrow.

 

[AngelaMarie]

I did a huge major goal today:
I went for a bike ride and shopping with my boys!

 

[Deleted member 12723]

My goals were to do some errands. I did it and I was feeling sick, Now I'm about ready to go to McDonalds to get us a treat for dinner. Woo hoo i get to drive in town. I love driving in town. Sure wish I did on the freeway.

Goal for tommorow, drive on the freeway with no anxiety hopefully and picking up my prescriptions and get a mocha frappe afterwards. It is so hot. I think keeping cool is a goal of mine too. lol:cool:

 

[KP the nut]

Goals for today.

Get showered and dressed.
Walk dogs (morning)
Wash dishes.
Go for a meeting at work.
Go to physio (I hate acupuncture)
Walk dogs (afternoon)
Remember to eat properly.

 

[amethist]

My goals for today

Send e-mail to a friend - Done
Dont let the volcano erupt
Send e-mail to solicitor - Done
Dont explode at hubby
Decide what is for tea tonight. - Done
Check my E-mails _ Done.
Dont explode at hubby.
Finish more pictures
Do some knitting
Print of patter for grandsons jumper.
Dont let the volcano erupt.