Goal For The Day

[Deleted member 12723]

Don't feel bad Flying Solo I haven't taken my shower yet. It is hard to fast for a blood test. You will do it.

 

[^^FlyingSolo^^]

Thanks Gizmo, so sweet of you! A nice warm shower sounds good right about now. :)

 

[Deleted member 12723]

You inspired me and I took my shower so my goals for the day are done.

 

[amethist]

I suppose the goal for being asleep before midnight has now been blown out. :roflmao:

 

[Dethuan]

I need to relax before work today. So far, not so good.

 

[Jen93]

Well- I had a near dissociative episode yesterday during my exam but got focused on the exam-I think I did okay on it-or at least didn't fail. :/ I had big scary body memories of physical abuse the past two days.

But it's worth it-I accomplished my goal and wrote an intro to all my trauma in my trauma diary. Now if only I could believe that the long list of stuff actually happened to me and did have that huge of an effect on me as it did and wasn't deserved... That's the hard goal!

 

[AngelaMarie]

Today I am going to rest because I am so tired.
Tonight, I will play yahtzee with the boys and watch a film with them.
I need to figure out what to make for dinner.

 

[Chincho]

I'll go to an emergency T session. She'll try to convince me that killing myself is not an option. I don't know if it's worth it.

 

[ericaboo]

Eat three - bigger - meals today
Get through a work party without catastrophizing it - no biggie right? (laughs nervously)

 

[Deleted member 12723]

I washed the kitchen floor and went food shopping. Done for the week I like this one. It helps me to keep on moving with having small goals I can manage.:)

 

[AngelaMarie]

I'm taking a shower, getting dressed, putting on my make-up.
Then me and the boys are biking to the centrum for some shopping and lunch/dinner there.
It's the first time we have done something like this for about 6 months. I am nervous, but looking forward to it at the same time.

 

[intothelight]

Survive the day.