• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Goal For The Day

Status
Not open for further replies.
I am at work all morning and must do membership cards/renewals and print address labels. -Done, although instead of finishing at my usual time of 1pm. I worked through until 3.45pm to get everything finished.

Do the housework I didn't do yesterday :rolleyes:. H is off work tomorrow through until next Wed so I want the house nice so that we can relax - Done.

Relax with the champagne I have chilling :inlove: - oh Yeah, most definitely done.

Plus, because I worked over, I had extreme neck and shoulder pain, so I took painkillers and went and napped/rested for an hour.
 
To not cry much. My dad and I are going to his T to learn how to help each other, without making the other worry, or feel guilty. It's complicated. My mom has dementia, and really wasn't ever 'here' anyway, so how can she 'disappear'? We are thankful the changes have not been a foul mouth, or yelling, or abuse. She can be bossy, but so can I. It's hard to know where to draw the line. I try to be 'pleasantly persuasive. :)
 
For the last two days, I have gone for my walk around the lake!

What I'm working on is trying to be more aware of what causes me my anxiety/stress when I go out to the store, the people I come in contact with, etc. It is like what is going to come up during the day, and at the end of the day, how was it and how did I handle it, what did I feel, etc.?
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Latest posts

Back
Top Bottom