Goal For The Day

[Changing4Best]

I want to say going to church would be my goal, but I really don't want to go out at all. The reason: every time I go out I get sick. I'm still sick right now even, from venturing out last Wednesday.

So my goal is to exercise for at least ten minutes with my ladies weights.

 

[safenow]

To be able to attend sacrament meeting without making anyone cry. To be able to stand up and walk to the car. To be able to smile at people. To stay grounded in spit of what's going on with my body today.

 

[Britt.f7]

To make it through my son's small birthday gathering with little fanfare(anxiety). Everything's pretty much ready and the people coming aren't going to judge me...still I worry.

 

[safenow]

the people coming aren't going to judge me.

I am so pleased you have such good supportive friends. I wish the world had more people like that. I hope you can relax and enjoy his party. Have a nice day, Britt. Butterfly kisses to you.

 

[Deleted member 12723]

To fully enjoy not having anxiety today. Do my chores, do the wash, get frappes and take a shower. Fix a good dinner.

 

[safenow]

I accomplished my goal. I made it to church.

 

[Britt.f7]

Thank you safenow. :)

 

[Changing4Best]

My goal for today was to exercise for 10 minutes. I only did 5, but that is better than nothing. Who knows, but I might do 5 more before bed yet. We shall see.

 

[ms spock]

My goal is to cook a nutrious and yummy lunch.

Then I want to continue cleaning and decluttering my home.

I also want to do some study and drawing today as well.

 

[MissMacD]

I have made milestones of progress in therapy, and one of the things that has been eating away at me is that I haven't been able to finish my education because my trauma always got in the way. That being said I would like to complete my dietitians degree. I have to do this at the right time, and of course have a game plan in effect if I want to be successful.

 

[Changing4Best]

I have a therapy appointment and I pray it goes well and she can walk me successfully through what has been troubling me.

 

[ms spock]

I cooked a nutrious lunch.

I continued cleaning and decluttering my home.

I did a small amount of study and drawing today.

So I completed my goals! Yay for me!