Goal For The Day

[Britt.f7]

To not crawl into bed because I am bored.

 

[roaminggnome]

To be kind to myself and take it easy. And to redo my resume and start looking for jobs if I feel up to it.

 

[DharmaGirl]

Hard to do

Yep, it is. You have to be present and able to concentrate. Have you tried recorded books? I have some and I find it easier to listen to the hard stuff and take notes, rather than read it and take notes.

My goal is to be engaged in therapy today, and work on what is causing all these flashbacks.

 

[Britt.f7]

No I haven't tried recorded books. I wonder if my mind will turn off what I am listening to? It's worth a try though. Thanks for the suggestion.

 

[Britt.f7]

My goal for today was to just get through today without darkness. Even though it is only mid afternoon, I think I made it. I'm awake. I don't feel doomed. This is all good.

 

[Lady of Longbourn]

It's 11:30 at night but I slept until about 2 in the afternoon. Before I go to bed the kitchen needs cleaning and I need to do some reading and research.

 

[ms spock]

Wipe down the table and start a thread.

 

[Lady of Longbourn]

Pick NFL teams and get out of the house and into the sunshine.

 

[Britt.f7]

Goal for today is to keep up this positive feeling I've had since this morning. I still had a hard time reading a quote about being grateful I woke up, but, other than that, I have been feeling up beat. I even went on a small walk. Maybe I can even get some writing in.

 

[Lionheart]

My goal for the day is to stay on a track of positive thinking and to do my therapy homework.

 

[euca]

Get through the school run without dissociating and then exercise, sand the front door, collect kids, go to park (don't dissociate) then collect final child after football club and then go to friend's house for playdate (and again, be cool), then get through bath/ bed without getting angry with the angels and then try to be a good wife (without losing plot) and DO NOT DRINK before bed. :)

 

[Deleted member 12723]

I want to go and get my tire fixed. I need to take a shower and repack my bag to go to my daughters house. Run some errands.