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Sufferer Good Afternoon Everyone

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steel

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Good afternoon everyone. I am new to the group and received my official diagnosis a couple of weeks ago after about a year of therapy. The diagnosis was the light-bulb moment that I needed to bring everything into clear view. The interesting part is that now when I become triggered, I am able to see it as just that - a trigger (for the most part). I know it is not going to be all roses and sunshine... we haven't really delved into the hard work part of this in therapy yet, but at least I am able to survey my surroundings at this point to see an eventual resolution. I have a road map now and I am grateful for that.
 
Welcome to the discussions :hug: I trust this place helps you. It's extremely helpful in light of the mass measure of individuals who feel comparative and get it. There is a considerable measure of guidance and backing to be found here :) I hope this astounding group helps you as much as it helped me, understanding all the comparable stories, and taking in a ton along the way. Hugs if you accept :hug:
 
@steel Welcome to the forum!

It is a huge relief when a person can understand why they are responding in a certain way. The more that you learn, the better you will be able to manage your symptoms. This site is a great source of information and I hope you find it helpful.
 

@intothelight Thank you! I am very happy to be getting the answers and support for something that has a name and is real. I don't maintain any illusions of this being easy but I do feel that much closer to being able to do something about it. As they say, knowledge is power!
 
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