Hello. I was diagnosed with PTSD about 7-months ago as a result of a long-term childhood trauma. I have struggled for a long time with the depression, fear, stress and anxiety without even realizing the source of the feelings. I tried just medication to treat the symptoms at first, but no amount of anti-depressants or anti-anxiety drug seemed to alleviate the out of control feelings. I just resigned myself to living with the pain on a daily basis until I realized how much of my life was being taken over by it. I have found myself a good counselor to start the process of healing and have a loving, supportive husband but I continue to feel isolated and fearful. Everyday feels like an emotional roller coaster ride; I never know if it is going to be an up day or a down day. It's been exhausting and the biggest challenge I have ever faced. I am so grateful to find a place with people who understand and face the same daily challenges I find myself battling right now. I hope I can learn from the experience of those who have had more time learning skills to manage the difficulties of PTSD. Thank you for being here!