Thank you everyone, Deb and Jenfa, I hear you. I had a co-worker on it for 2 weeks, thought well, I know of the possible side effects but she seemed to be doing well. Until I found out yesterday, needless to say she's off it and not going back. They have a class-action suit out here. But I figured, well, who knows, maybe I wouldn't have the side-effects. Or something- Idk. :confused:
I had a friend die years ago with spontaneous heart failure on Zyban. From what I've read Chantix IS Wellbutin, re-packaged. I've known 4 or 5 people who tried Champix, one said it was good, the rest had to go off.
CrazyHorse that is very interesting. The book is not available here at the moment (but will be, or I can eventually find or get it). But, I know smoking stimulates dopamine and 'happy hormone' production- so does any 'reward', (and of course exercise, many of my 'favorite' (my body craves) foods). So I'm wondering if that is the premise of his book? I am trying to go by that, to think differently. Because it doesn't even require affirmations or great self-esteem and such, just recognizing all the little ways one can view each moment as having something rewarding in it. To view it as positives.
I think there's much truth in that (for myself), when one has 'white-knuckled' through many things, and does not give one's self 'rewards' or does not really see accomplishment along the way.
Dear WillThere BeCake, I quit once for a year, once for 2 1/2 years. I have a pretty physical job, and lots of walking (which I love because it reduces ptsd symptomolgy for me) but yes going by how I feel I don't think my ticker is enjoying this. And I hate the cost ($). :(
Thank you everyone.
Oh ya, for now I am smoking the least I can, and since reading this I am considering what I smoke as 'nicotine replacement'. I did the patches before, but have become awfully allergic to the glue, I think :( , not an option anyway. The gum gives me chest pains (how ironic is that, :depressed::roflmao: ), but I'm using Vitamin C drops, which do seem to help.
Thanks to all. :hug: