Hi, I am not sure where I am in this forum? I am having a crisis right now with very bad thoughts. I wake up at least 5 times a night with some intense nightmares, and have rolled out of bed a few times ready for combat. I was shot in 1996 and it triggered many bad army events along with personal stuff. I nearly bled to death with a blown out femoral artery, needless to say the red stuff went everywhere and it scared me to death, i have an artificial one now along with paralysis in my leg and foot and most of the shot is still in there packed around the knee so there is lots of pain. I have read a lot about the treatments, about talking about the incident and so forth and nothing is working, it seems to make it worse. Tried medication and it only made the suicide thoughts much more intense, the whole ritual leading up to it also. I don't want to upset anyone in here about my problems because i know that each one here has their own terrible delima to deal with. I wish you all the best and hope that something works for you and know what you are going through. Good luck on finding a solution, if i could take it from you I would.